Rainbow Medicine Woman leads you through a 10 minute guided meditation calling in the four directions, mother earth, animal medicine, medicine wheel teachings to support you to be the best yoga teacher you can be.
A guided meditation especially created for yoga practitioners and enthusiasts to
- quieten your mind
- protect your energy
- bring your best self to yoga class
- connect with your path
- raise the vibration of your teachings and practice
- feel energized, rejuvenated and centered