Yoga Meditation for Protection & Grounding

Rainbow Medicine Woman leads you through a 10 minute guided meditation calling in the four directions, mother earth, animal medicine, medicine wheel teachings to support you to be the best yoga teacher you can be. 

A guided meditation especially created for yoga practitioners and enthusiasts to

  • quieten your mind
  • protect your energy
  • bring your best self to yoga class
  • connect with your path
  • raise the vibration of your teachings and practice
  • feel energized, rejuvenated and centered